18 November 2024
Managing Blood Pressure: The Power of Mindfulness
Irregular blood pressure can sometimes cause problems during surgery. That's why it's important to keep your blood pressure under control. One effective way to do…
Travel to Prague: Joy of Spring and Simple Ways to Renew and Rejuvenate
As the days grow longer and nature begins to awaken from its winter rest, there’s a noticeable sense of excitement in the air. Spring is…
Prep your immunity for surgery: vital habits
Before heading into surgery, it's crucial to give your immune system a powerful boost. Check out these essential habits to ramp up your defences and…
New Year, Same Me: Embracing Authentic Resolutions
As the calendar turns a new leaf, the pressure to embrace a dramatically different version of ourselves often looms large. The tradition of making ambitious…
Client experience: surprised by contraindication
“Wow, I didn’t know. This really is a contraindication?” Clients tend to be surprised when they are notified of contraindications. Contraindications arespecifics of one’s health…